PraiseMoves class and Nutrition Group

The Christian alternative to yoga

Wednesdays at Bungarribee Community Hub, 20 Sir Hercules Parade, Bungarribee.

  • 9:30am – PraiseMoves
  • 10:45am – Nutrition Group
  • All are welcome. Bring an exercise mat or towel. Wear comfortable clothes.
  • Contact me for more details.

Quiet Places Workshops

Come join us to dance, move & unwind. Step into a space to be still & draw closer to God.

  • Pennant Hills Community Centre, Intermediate Hall
  • Cnr. Ramsay Rd and Yarrara Rd, Pennant Hills
  • 2:00pm-5:00pm. Saturdays 6th May – 27th May – 17th June
  • $30 per workshop. Afternoon tea provided.
  • RSVP via my contact page.

In the workshops we will be engaging with different facets of God through CaraMayan and PraiseMoves. Christian movement, worship and fitness ministries.


Would you like to have a healthy eating presentation, seminar or a practical PraiseMoves, Mira or CaraMayan demonstration class with your friends and/or study group? Would you like to join us for a health retreat or event?

Please view the calendar below and be sure to book your spot! (Events to be added soon.)

If you would like to request a presentation, workshop or a weekend retreat in your area, please contact me to book dates.


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