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Tag: diet

January 28, 2017January 28, 2017Sharon Ereaux

Fasting Patterns for Weight Loss

November 16, 2016November 17, 2016Sharon Ereaux

What if everything you think you know about weight loss is wrong!?

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My Recovery Story: loving my faith

Shared from WordPress

I’m sharing the blog of a friend of mine with you. It’s a moving and inspiring read. What I love most is that she relates a journey different to mine but similar enough that I feel sooo much better knowing that there really are others that have been in those awful places as I have […]

My 5 Year Saga: getting healthy after anorexia

Regaining my health after years of Anorexia has certainly been a mighty saga. It’s been four years since I was last in treatment for it, but it’s only in the last six months that I’ve actually been feeling physically good. I finally have as much energy, or even more energy than the average ‘healthy’ person. […]

What I Wish I Knew Years Ago About Recovery

Twelve years ago I’d just finished my first stint in hospital treatment for Anorexia Nervosa. I was all eager to be a model of solid recovery. No relapse for me. I’m a smart and sensible person, I was determined to get well and to conquer this silly eating disorder thing. I didn’t know what I […]

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